{"id":16091,"date":"2025-02-11T15:26:31","date_gmt":"2025-02-11T08:26:31","guid":{"rendered":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/?p=16091"},"modified":"2025-02-11T15:26:32","modified_gmt":"2025-02-11T08:26:32","slug":"cam-lanh-thong-thuong-nhan-biet-va-xu-tri-dung-cach","status":"publish","type":"post","link":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/cam-lanh-thong-thuong-nhan-biet-va-xu-tri-dung-cach\/","title":{"rendered":"C\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng: Nh\u1eadn bi\u1ebft v\u00e0 x\u1eed tr\u00ed \u0111\u00fang c\u00e1ch"},"content":{"rendered":"<p><strong>C\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng: Nh\u1eadn bi\u1ebft v\u00e0 x\u1eed tr\u00ed \u0111\u00fang c\u00e1ch<\/strong><\/p>\n<p>C\u1ea3m l\u1ea1nh l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p, g\u00e2y ra b\u1edfi virus v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p tr\u00ean. M\u1eb7c d\u00f9 th\u01b0\u1eddng kh\u00f4ng nguy hi\u1ec3m, nh\u01b0ng c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin c\u1ea7n thi\u1ebft \u0111\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 x\u1eed tr\u00ed c\u1ea3m l\u1ea1nh hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0.<\/p>\n<p><strong>Tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u1ea3m l\u1ea1nh<\/strong><\/p>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a c\u1ea3m l\u1ea1nh bao g\u1ed3m:<\/p>\n<ul>\n<li>L\u1ea1nh run<\/li>\n<li>S\u1ed1t (th\u00e2n nhi\u1ec7t tr\u00ean 38 \u0111\u1ed9 C)<\/li>\n<li>Ch\u1ea3y n\u01b0\u1edbc m\u0169i, ngh\u1eb9t m\u0169i, h\u1eaft h\u01a1i<\/li>\n<li>Ho<\/li>\n<li>\u0110au h\u1ecdng<\/li>\n<li>\u0110au nh\u1ee9c c\u01a1 th\u1ec3<\/li>\n<\/ul>\n<p><strong>X\u1eed tr\u00ed c\u1ea3m l\u1ea1nh t\u1ea1i nh\u00e0<\/strong><\/p>\n<p>H\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p c\u1ea3m l\u1ea1nh \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ef1 kh\u1ecfi sau m\u1ed9t \u0111\u1ebfn hai tu\u1ea7n. Trong th\u1eddi gian n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p sau \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng v\u00e0 gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i nhanh h\u01a1n:<\/p>\n<ul>\n<li><strong>Ngh\u1ec9 ng\u01a1i:<\/strong> Ngh\u1ec9 ng\u01a1i t\u1ea1i gi\u01b0\u1eddng v\u00e0 h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng m\u1ea1nh.<\/li>\n<li><strong>Gi\u1eef \u1ea5m c\u01a1 th\u1ec3:<\/strong> N\u1ebfu b\u1ecb l\u1ea1nh run, h\u00e3y \u0111\u1eafp ch\u0103n, gi\u1eef \u1ea5m c\u01a1 th\u1ec3. N\u1ebfu b\u1ecb s\u1ed1t cao, h\u00e3y lau m\u00e1t b\u1eb1ng kh\u0103n \u01b0\u1edbt v\u00e0 s\u1eed d\u1ee5ng qu\u1ea1t \u0111\u1ec3 h\u1ea1 nhi\u1ec7t.<\/li>\n<li><strong>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc:<\/strong> U\u1ed1ng n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc tr\u00e1i c\u00e2y ho\u1eb7c n\u01b0\u1edbc s\u00fap \u0111\u1ec3 b\u00f9 n\u01b0\u1edbc v\u00e0 gi\u00fap c\u01a1 th\u1ec3 th\u1ea3i \u0111\u1ed9c t\u1ed1.<\/li>\n<li><strong>\u0102n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng:<\/strong> Ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ee9c \u0103n d\u1ec5 ti\u00eau h\u00f3a v\u00e0 chia nh\u1ecf b\u1eefa \u0103n trong ng\u00e0y.<\/li>\n<li><strong>V\u1ec7 sinh c\u00e1 nh\u00e2n:<\/strong> R\u1eeda tay th\u01b0\u1eddng xuy\u00ean b\u1eb1ng x\u00e0 ph\u00f2ng, s\u1eed d\u1ee5ng kh\u0103n gi\u1ea5y ri\u00eang v\u00e0 che mi\u1ec7ng khi ho ho\u1eb7c h\u1eaft h\u01a1i.<\/li>\n<li><strong>S\u1eed d\u1ee5ng thu\u1ed1c:<\/strong> C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng thu\u1ed1c h\u1ea1 s\u1ed1t v\u00e0 gi\u1ea3m \u0111au nh\u01b0 paracetamol \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng.<\/li>\n<li><strong>S\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i:<\/strong> Gi\u00fap gi\u1ea3m \u0111au h\u1ecdng v\u00e0 ngh\u1eb9t m\u0169i.<\/li>\n<\/ul>\n<p><strong>Khi n\u00e0o c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129?<\/strong><\/p>\n<p>M\u1eb7c d\u00f9 c\u1ea3m l\u1ea1nh th\u01b0\u1eddng t\u1ef1 kh\u1ecfi, nh\u01b0ng b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 n\u1ebfu c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u sau:<\/p>\n<ul>\n<li>Tr\u1ebb em d\u01b0\u1edbi 3 th\u00e1ng tu\u1ed5i<\/li>\n<li>S\u1ed1t cao li\u00ean t\u1ee5c kh\u00f4ng gi\u1ea3m<\/li>\n<li>Kh\u00f3 th\u1edf<\/li>\n<li>N\u00f4n m\u1eeda v\u00e0 ti\u00eau ch\u1ea3y k\u00e9o d\u00e0i<\/li>\n<li>Co gi\u1eadt<\/li>\n<li>N\u1ed5i ban \u0111\u1ecf tr\u00ean da<\/li>\n<li>T\u00ea ho\u1eb7c y\u1ebfu m\u1ed9t b\u00ean c\u01a1 th\u1ec3<\/li>\n<li>M\u1ea5t \u00fd th\u1ee9c<\/li>\n<\/ul>\n<p><strong>L\u01b0u \u00fd:<\/strong> Kh\u00f4ng t\u1ef1 \u00fd s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng sinh khi b\u1ecb c\u1ea3m l\u1ea1nh, v\u00ec kh\u00e1ng sinh ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi vi khu\u1ea9n, kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi virus.<\/p>\n<p><strong>H\u00e3y ch\u1ee7 \u0111\u1ed9ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 khi c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh!<\/strong><\/p>\n<p><strong>TS.BS V\u00f5 Th\u00e0nh Li\u00eam<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng: Nh\u1eadn bi\u1ebft v\u00e0 x\u1eed tr\u00ed \u0111\u00fang c\u00e1ch C\u1ea3m l\u1ea1nh l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p, g\u00e2y ra b\u1edfi virus v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p tr\u00ean. M\u1eb7c d\u00f9 th\u01b0\u1eddng kh\u00f4ng nguy hi\u1ec3m, nh\u01b0ng c\u1ea3m l\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. B\u00e0i vi\u1ebft [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16091","post","type-post","status-publish","format-standard","hentry","category-thong-tin-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/posts\/16091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/comments?post=16091"}],"version-history":[{"count":1,"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/posts\/16091\/revisions"}],"predecessor-version":[{"id":16092,"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/posts\/16091\/revisions\/16092"}],"wp:attachment":[{"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/media?parent=16091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/categories?post=16091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phongkhamdaihocypnt.edu.vn\/wp\/wp-json\/wp\/v2\/tags?post=16091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}